Now that is what I’m talking about! 2010 is the Year! Mehmet Oz, M.D.: It’s All in How You See It: The Resolution Revolution
http:bit.ly/6FngNy.com
http:GIVE-connect.com

Dear Friends,
Spring is here in full bloom, even here in Kansas! Check This is such a beautiful reminder of how wonderful a life we live today! I am sooo grateful! Check out the link below. If you need a reminder of how wonderful life really is, you need something to add to your gratitude list, you need a break from work, or are just looking to smile for a while, check this out! If this doesn’t make you smile, nothing will! Tell me what you think!!   http://tinyurl.com/cz89a8 Click here and Then go hug someone!

“Free Your Mind Daily: The Secret to Living in Harmony While Fulfilling Your Life’s Purpose…Learn how to change your life in 2009 using the Free Your Mind Daily technique and let me show you how.In this course, I will elaborate on the secrets of success and inner peace. When mastered and practiced on a daily basis, will guide you to your true sense of tranquility and freedom.
The daily steps in this course are valuable for anyone who is consciously on their life path.  The secrets apply whether you are just beginning your life path, or have been traveling it for years. Learn to grow and thrive in this collaborative community created just for you!http://www.sellyourevents.com/eventpage.aspx?name=FreeYourMindDailyTeleconferenceSeries

Lessons you will learn in this dynamic program:
*Break free of your “story”
*Living in command of your life and choices rather than letting your past dictate!
*How to avoid feelings of inadequacy
*Create the peace you want in your daily life!
*Surround  your day with morning and evening intentions and meditations!

You can choose to change your life today! You get four weeks of this interactive class…all for just $99!
Click the link below and Sign up Now!

http://www.sellyourevents.com/eventpage.aspx?name=FreeYourMindDailyTeleconferenceSeries

Tuesday evenings, April 21, 28, May 5, 12
Time: 6:00-7:00 PM Central ~  7:00-8:00 PM Eastern  ~  4:00-5:00 PM Pacific

Carrie Jacobs M.S., is the author of the upcoming “Free Your Mind Daily”  and is currently building a social network site just for people on their life path, aptly titled, Community In Collaboration. As a transformational coach and speaker, Carrie shares her experiences along her own path of personal transformation, inspiring others to release the emotional chaos of their lives. Carrie has spent the past 10 years studying the realm of personal transformation and has spent the past year dedicated to studying under her mentor, James Arthur Ray of The Secret. She is a member of his World Wealth Society and is one of his course facilitators.

http://www.sellyourevents.com/eventpage.aspx?name=FreeYourMindDailyTeleconferenceSeries
Free Your Mind Daily!
4-week Teleconference

Register Now by going to the Workshops page and join us this next Tuesday evening!
913-706-9453

I am so grateful I found this in time! It was just what I was looking for! Now you can do it too! This is an offer I came upon at the end of last year and it is truly changing the way I do business! Now I can access folks online and send my message out faster than I could ever do on my own! You are going to love it! Read on.

This is big…like facebook big…

If you are short of time, please go
check this out…

http://www.1shoppingcart.com/app/?af=906595

The rules about making money on the internet
have recently started changing…

This is an extremely revolutionary
opportunity to actually own your own
turnkey social networking website!

http://www.1shoppingcart.com/app/?af=906595

It is VERY fair to say that now, more
than ever, is the greatest time to
make money on the internet…

I am not going to spoil the surprise here,
however, a few lucky folks will be
getting this for a fraction of cost…

To your continued success and adventure!
Carrie

PS.  This really is big! Get excited
http://www.1shoppingcart.com/app/?af=906595

First Time in KC!
Join Us for This Boutique Wellness Event!

WHERE: 1818 McGee in Kansas City, Missouri in the Crossroads Art District!

WHEN: March 20th, 21st and 22nd, 2009

Friday Evening from 6~9PM: The weekend begins with a Social Networking Event!
Enjoy complimentary wine and appetizers! Meet the vendors! $10.00 Online

Saturday and Sunday: from 10 AM until 3 PM. $15.00 online or $20.00 at Door

WHAT: ENJOY! *Door Prizes * Win our Raffle for 1 hour massage *Enjoy numerous samples and coupons * Learn new wellness tips and ideas! *Enjoy a full line up of Speakers and Seminars including **1 hour Pilates workshops for 1st 15 to sign up!

Featured Wellness Experts:
* Dr. Michael Cotton: 1 hour revolutionary H.E.A.R.T. Demonstration. Designed to rapidly help you release stress and experience the highest that life has to offer, and to fulfill your life purpose.
* Carrie Jacobs: Will present excerpts from her upcoming book; “Free Your Mind Daily: Learn the secrets to living your life’s purpose” and the Harmonic Wealth Home Study course.
* Robyn Nichols: Kansas City’s Own Well-known Artist of ‘Personal Works of Art’: Precious Metal Jewelry and Table Wear
* *Susan Norman: 1 hour Pilates class providing individual attention. Certified Pilates Instructor Extraordinaire!  This class is limited to the first 15 to sign up.
* Debbie Yarnell: Homespun Hill Farms with Grass fed Meats: “We Bring the Farm to You”
* Jazmin Kellis: Licensed Integrative Massage Therapist: Creating Peace & Vitality
* Janet Scheuler: Young Living Oils for relaxation, healing and proactive wellness.
* Cynthia Lee Miller: The Art of Authentic Dressing with your Essence & Intention.
* Lorraine Goodrich and Victor Rodriguez: A Place for Your Stuff! Professional Organizing

Purchase Tickets Online for Early Bird Weekend Price!
Print off your Fastpass for Instant Entry! ~ Tickets available online
http://TheWealthStyleApproach.com/workshops
or call Carrie Jacobs at: 913-706-9453 or Robyn Nichols at: 816-474-1731

1. Consume less calories.

There’s only one strategy that has been shown in experimental research to extend life span: calorie restriction. In rodents, fish, fruit flies, worms and monkeys — eating less food makes you live longer. Of course the key to food reduction is making sure what you do eat is loaded with nutrients. Maintaining a healthy weight reduces all sorts of metabolic stresses on the body. A good place to start: try reducing calories by 25 percent a day.

2. Eat Less Sugar.

Sugar depletes the body of important minerals needed for a smoothly functioning metabolism. It depresses the immune system, making your body less able to mount an attack on health-robbing pathogens. High-glycemic diets – high in sugar or high in processed and refined foods like bagels which convert to sugar almost instantly – have now been found to be associated with several types of cancer. High sugar diets raise triglycerides and increase the risk for metabolic syndrome, diabetes and heart disease, all conditions that can potentially shorten your life.

3. Worry Less About Cholesterol.

Cholesterol used to be considered a two-party system, the “good” and the “bad,” but it’s actually far more complex. LDL, so-called “bad” cholesterol, actually has a half dozen varieties — some of which are not dangerous at all. Concentrating on cholesterol alone diverts our attention from the larger picture when it comes to heart disease risk. The ratio of triglycerides to HDL cholesterol (it should be under 5) is a far better predictor of heart disease than overall cholesterol. And basic lifestyle modifications (giving up cigarettes, exercising and lowering your weight) have a far more profound effect on mortality than your cholesterol ever did.

4. Quiet Your Mind.

Stress is a component of nearly every major disease. The stress hormone cortisol ages the brain by literally shrinking the hippocampus, which is essential to memory and thinking. High levels of cortisol also cause you to put on fat around the middle. The only thing that’s been consistently shown to bring down stress is meditation. Taking a few minutes a day to quiet your mind, calm your nervous system, lower your heart rate and oxygenate your brain with deep breathing can pay off in health dividends beyond your wildest dreams.

5. Eat omega 3’s.

The omega-3’s in Krill oil are among the most heart-healthy nutrients on the planet. Eating krill/fish is a big component of nearly every native diet that has been shown to be associated with lower rates of heart disease, the number one killer of Americans. Fish can help lower blood pressure, improve mood and feed your brain, things that are all associated with healthier (and longer) lives. Many health experts recommend at least ½ gram of fish oil a day from fish or supplements. You can meet the World Health Organization and the North Atlantic Treaty Organization (WHO-NATO) recommendations by consuming two servings of fatty fish per week. Make sure it’s not rancid!!!

6. Make Connections.

The longest lived and healthiest people are those with connections to something outside themselves. For over two decades, research has shown that people with few social connections are far more likely to have poor mental health, poor physical health and to die prematurely. Social support networks extend life. Taking care of someone or something outside yourself is life-extending and health enriching. People who are connected to their extended families, or to their churches, synagogues or communities, or who spend some time volunteering and helping others rate themselves as happier, more satisfied and more fulfilled.

7. Check Your Levels.

Doctors don’t routinely check homocysteine levels, but they should. According to some experts, the lower your homocysteine, the better off you are. A level of 9umol/L or less is generally considered optimal. Those with dangerously high levels of homocysteine have a 50 percent greater risk of heart attack. And 40 percent of deaths due to stroke are associated with high homocysteine. The good news is it’s a cinch to bring your levels down by supplementing with three B vitamins — folic acid, vitamin B6 and vitamin B12.

8. Exercise Regularly.

There’s no better anti-aging strategy in the world than daily exercise.
In some studies, it’s been found to be as effective against depression as an anti-depressant. It strengthens bones, keeps muscles toned, improves flexibility, increases circulation, lowers blood pressure and improves blood sugar control. And it keeps oxygen flowing to the brain, heart and lungs. And according to new research, regular exercise can not only increase the ability of the brain to function, but it can actually increase its size. The best anti-aging exercise program incorporates both cardiovascular and weight training to keep your muscles strong, toned and youthful, help control your weight and keep your metabolic rate humming.

9. Lower Inflammation.

When you stub your toe, chemicals in the body rush to the injured area, filling it with fluid and surrounding the injured areas with chemicals that can help fight infection. That’s inflammation — and it’s part of the healing process. Problem is, many of us are walking around in a chronic state of low-grade inflammation. That’s not good. The dark side of inflammation is that it can damage arteries, nerve cells and the immune system. Inflammation is a component of every degenerative disease including Alzheimer’s, obesity, diabetes and heart disease. What to do? Eat fruits, vegetables and fish! The phytochemicals and omegas found there serve as powerful, natural anti-inflammatories, lowering the risk for cancer, heart disease and other diseases of aging.

10. Sensible Sunlight.

Vitamin D is one of the most underrated vitamins in the world. Your body makes it, but only when you’re exposed to sunlight. Vitamin D enhances performance, fights cancer and builds bones. Older adults who don’t get enough are at increased risk for both poor physical performance and for disability. It’s possible — but difficult — to get enough vitamin D from food. We need the sun. For most Caucasians who are living where there is sunlight, exposing 10 percent of your body a couple times a week is enough to get your vitamin D requirement. Darker people or people who live in the northern latitudes need more. Don’t be sun phobic. Sensible sun could extend your life.

–
Brandon Horak-Health Educator, Strategist, Herbalist.

YES, YOU CAN BE 100% TOTALLY AND COMPLETELY
HAPPY WITH YOUR LIFE, AND I’LL SHOW YOU HOW…

“What would your life be like if you could accomplish anything and everything you want?” ~ James Arthur Ray

Would you buy a bigger house?
Would you go into business for yourself?
Would you take a year off and travel the world?
I guarantee that anything you desire is possible, and I’d like to teach you how to achieve it easily just as I’ve shown thousands of people just like you.

Every single thing in your life right now—your bank account, your relationships, your health and fitness and all that you have mentlly, emotionally and spiritually — is your own personal creation. It’s a direct reflection of who you are and what you continually attract into your life.

Learn how your intentions create your reality during this FREE SEMINAR…

At the end of this seminar, you will walk away with:

A specific plan to achieve exactly what you want out of life (every single time) using quantum physics strategies as discussed in the movies What the Bleep Do We Know? and The Secret…
A deep understanding of how you’ve created the life you have… and how to easily change it into the life you truly want…
The knowledge of exactly why you may be struggling to succeed while others seem to do it easily… and what you need to do differently to dramatically improve your results…
Tools to vanquish stress and fear, increase your energy level and remove unconscious self-imposed limitations…
Four new scientific breakthroughs that will change every single result in your life…
This special appearance with James Arthur Ray is a completely different program than you’ve ever attended (and it creates life-long results). And remember, it’s TOTALLY FREE!

Overland Park, KS                Seminar from 7:00 – 9:00 PM
Tuesday, January 13th                Doors open at 6:40 PM

Admission: FREE!~ Register online for venue information
www.JamesInKCEvent.com
Please share this information with your friends and family and help us spread the word about Harmonic Wealth in Kansas City!

Sincerely,

Carrie Jacobs
SPACE IS LIMITED.  “Reserve your FREE seat NOW!”
Simply go to:
www.JamesInKCEvent.com

click on LIVE EVENTS and then “See James Free” and sign up for the Kansas City event!
Print off your reservation and bring your FASTPASS with you for your free gift and FAST, Priority seating!

World renowned thought leader reveals insider secrets of attracting true wealth, prosperity and success in every area of your life…

I have a wonderful opportunity to tell you about! James Arthur Ray, a world thought leader and teacher, is offering free admission to his special seminar The Secret of Attracting the Life You Want. Perhaps you’ve seen James on the ground-breaking moving The Secret, on Oprah, Larry King Live, or one of his countless other media appearances, sharing his thoughts on creating abundance and harmony in all areas of life. This guy is incredible, and one of the best of his kind.

For a limited time, James will be traveling all over the U.S. presenting his secrets for living the life of your dreams. During his amazing two hour seminar, you’ll learn how your intentions create your reality. Every single thing in your life right now is your quantum creation… it’s a direct measurement of where you’ve put your intention and attention. Once you have a basic understanding of a few key concepts, you’ll begin to consciously create the life of your dreams.

James will also discuss his concept of Harmonic Wealth®…a true state of harmony and well-being in the five key areas of your life: Financial, Relational, Mental, Physical and Spiritual and how you can achieve it in every area of your life by implementing simple strategies that will take your success to the next level… You’ll learn how to truly create the life you really want rather than just accepting the life that seems to happen to you…

At the end of this seminar, you’ll walk away with a specific plan to achieve exactly what you want out of life using quantum physics strategies as discussed in the movie What the Bleep Do We Know? and The Secret… A deep understanding of how you’ve created the life you have and how to easily change it to the life you want… The insider secrets to using the Law of Attraction to create total and complete wealth in all areas of your life!

This two hour event is a $149 value, however admission is absolutely free! James will be in dozens of cities over the next few months, and he’d absolutely love to have you join him in your city. Please go to www.LifestyleHarmonic.com to learn more, check out when James will be in your area and to register right away.

Please hurry, as space is limited and these events are sure to fill up fast! P.S. Remember, this may be your last chance to see James Arthur Ray LIVE and for free in Kansas City. He will be here on January 13th!

I urge you to go to www.LifestyleHarmonic.com right away to reserve your seat today.

Come join us as we enjoy James Arthur Ray teach us about Harmonic Wealth, or how to have health and wellbeing in all areas of our life, Financial, Spirtual, Relational, Physical, and Mental. www.LifestyleHarmonic.com

You have seen James in the movie The Secret, on Oprah, Larry King Live more than once!

Join us tonight at Center For Spiritual Living. We will have networking and light appetizers from 6:30 PM to 7, then at 7:00 PM we will start the movie! This will be followed by a Question and Answer period where you can learn more about James Ray, Harmonic Wealth, and how to help us get James Ray LIVE to Kansas City in 2009!

See you tonight at 1306 West 39th Street in Kansas City, Missouri!
www.LifestyleHarmonic.com